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10 things which cause damage,
if they are kept inside the body!

The Noble Shaykh Ibn Qayyim-il-Jawziyyah:
"There are ten different things which cause damage if they stay or are kept inside (the body):

1. The Blood if it is on its way out,
2. Sperm,
3. Urine,
4. Excrement,
5. Gas (I.e. fart),
6. The vomit,
7. The Sneeze,
8. The sleep,
9. Hunger,
10. Thirst.

All these ten things lead to some sorts of damage if they are kept (in the body while it
wants to exit it)."
(Zad ul-Maad (4/7))

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